Friday, August 15, 2014

Beef and Broccoli, Crock Pot

I love to look on pinterest and find new recipes. Especially recipes that are one pot or crock pot meals. Its makes my families evenings so much smoother and more fun to be together when I don't have to be in the kitchen all afternoon. This is one of our favorite crock pot meals. Its better than take out and much cheaper! The meat melts in your mouth, its perfectly seasoned and the broccoli has just a little bite to it. Its a meal that's in our rotation for good!


Beef and Broccoli
Recipe Source: bsrecipe.blogspot.com

2.5lb boneless Beef Chuck Roast, sliced into thin strips
1 cup Beef Broth
1/2 cup Soy Sauce
1/3 cup brown sugar
1 Tablespoon Sesame Oil
3 cloves Garlic, minced
2 Tablespoons Cornstarch
4 cups Broccoli Florets

1. Put the beef roast in your crock pot. In a small bowl, combine the beef broth, soy sauce, brown sugar, oil, and garlic. Stir to combine then pour over the beef and cook on low for about 6 hours.

2. In a small bowl, stir cornstarch and 2 tablespoons of sauce from the crock pot until smooth. Then pour it in the crock pot. Stir until combined.

3. Add the broccoli to the crock pot and stir. Cover and let cook for an additional 30 minutes on high. If the sauce doesn't thicken bring to a boil on the stove and stir until its thickened. Serve over rice.
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